Actually this all food are tasty..i love them too..you can eat but don’t always..it can bring risk to your healthy.. read through what this all food affect your health…^^

1) Doughnuts

There are alot of brand and favor of doughnut out there. It’s hard for us to resist the smell of a Krispy Kreme doughnut, which is why I never step foot in the store. Doughnuts are fried chock-full of sugar and white flour and loads of trans fat.

According to the Krispy Kreme website(Google it up), “an average 3.5 ounce sugar doughnut weighs in with about 400 calories and contains few other nutrients besides fat. These sugary treats may satisfy your craving but it won’t satisfy your hunger as most of the calories come from fat. “

‘”Eating a lot of refined sugar contributes to blood sugar ‘swings’ or extreme fluctuations,’”eDiets Chief Nutritionist Susan Burke said.

So, it’s almost the same with doughnuts in Malaysia such as Dunkin’ Donut. You can eat but don’t always and don’t eat too much. Take care of your health ^^
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I went to a HongKong’s restaurant in One-Utama last Saturday ^^ Restaurant’s name called “Kong Si Kong Fei” (Cantonese). It is located outside the door besides Kluang Station. Their food is not bad especially their “Lin Ngao Yok Beng Fan”(Cantonese)..Forgot the name in English =.=”..it’s something like rice with pork and vege and egg..the pork is a little bit salty and the taste is good..price very common..it’s around Rm11.50 ^^

I order another dishes called “Pai Kuat Choi Fan”(Cantonese) for myself..it’s rice with Pai Kuat(pork) + vege..the Pai Kuat (pork) a little bit sweet and sour taste..recommended ^^ It’s around Rm10.50 !

* Yin Yong Ice

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This is my gf’s cutie puppy.. just a 2weeks old puppy..very cute 1..and super active !! her name is called “Buubee”..very cute puppy haha..when i go her house..Buubee keep run here run there..her teeth is still small..then she keep wan bite ur finger nail or toe nail..haha..and really super active..^^ She grow up now already..but still very small size 1..cute !! haha !! Next time take her latest cute photo ^^

* Buubee in pet shop..just wan to buy her ^^

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Do you all have listen Michael Jackson’s Song named “Billy” before ? But do listen Billy’s Mandarin version ?? haha..here you go..i bet u will laugh after u watch !! ^^ It’s a movie clip in a movie..i never watch the movie before..but my friend send me this video clip..i upload to youtube and share with you all !! I’m sure you all will like it !! Enjoy it and have a laugh today !! ^^

Mother’s Day drop on this Sunday..any of you prepare any present or make something for your lovely mother ? Or go out for dinner with your family ? 

I have few years din make my mother a card already…the last card i did was 5years ago if i’m not mistaken..then this year..suddenly got the mood to do it for her ^o^ The mother’s Day card i made is look simple and ugly right ? and kinda childish =.=” my mandarin writting is suxkx..=.=”" but i don care about it..because i know i Love my Mother !! ^^ the design also look simple..but the important is..HEART !! and i believe that everyone are love their mother right ? Present is still a present..The important thing is you take care of your mother and Love your mother !!

Haha..i love this video clip..my friend send this to me last few years ago..i have forgot about this video..another of my friend send to me again..so i share with you all..i think some of you all have watch this before..watch again now…haha..i have watch few times already..but still very funny.. I think this conversation taken in Singapore if i’m not mistaken..anyone know where is this No Pork At all RK House located ? Have a look this video clip ^o^ I’m sure you will laugh after watch..haha !!